Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 332.9
Total Fat 12.5 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.4 g
Cholesterol 90.2 mg
Sodium 1,211.9 mg
Potassium 88.1 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.8 g
Sugars 4.1 g
Protein 40.7 g
Vitamin A 14.3 %
Vitamin B-12 6.7 %
Vitamin B-6 1.9 %
Vitamin C 2.4 %
Vitamin D 3.3 %
Vitamin E 1.4 %
Calcium 19.0 %
Copper 0.5 %
Folate 6.5 %
Iron 4.4 %
Magnesium 1.1 %
Manganese 0.8 %
Niacin 1.7 %
Pantothenic Acid 3.4 %
Phosphorus 5.2 %
Riboflavin 18.2 %
Selenium 7.5 %
Thiamin 4.9 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican meatloaf

View the full mexican meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican meatloaf

227 calories of Ground Beef 93% Lean, (5.33 oz)

40 calories of Nabisco Ritz Crackers (5 crackers), (0.50 serving)

31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)

20 calories of Tostitos Mild Salsa, (2.67 tbsp)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.17 serving)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


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