Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 201.4
Total Fat 2.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 399.5 mg
Total Carbohydrate 48.0 g
Dietary Fiber 11.3 g
Sugars 16.3 g
Protein 2.9 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 75.2 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 6.5 %
Copper 13.4 %
Folate 16.3 %
Iron 53.1 %
Magnesium 9.6 %
Manganese 123.9 %
Niacin 3.8 %
Pantothenic Acid 4.6 %
Phosphorus 4.0 %
Riboflavin 4.5 %
Selenium 1.6 %
Thiamin 3.8 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pie: vegan fruit crisp

View the full pie: vegan fruit crisp Recipe & Instructions
Submitted by: HIPVEGANCHIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pie: vegan fruit crisp

100 calories of Blackberries, fresh, (1.33 cup)

60 calories of rapadura, (4 tsp)

24 calories of plain quaker oatmeal, (0.08 cup)

16 calories of king arthur white whole wheat, (0.04 cup)


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