Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 179.7
Total Fat 7.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 284.2 mg
Potassium 248.8 mg
Total Carbohydrate 25.8 g
Dietary Fiber 5.0 g
Sugars 0.7 g
Protein 4.3 g
Vitamin A 23.1 %
Vitamin B-12 0.0 %
Vitamin B-6 15.3 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.7 %
Copper 6.7 %
Folate 13.4 %
Iron 8.5 %
Magnesium 5.7 %
Manganese 16.8 %
Niacin 3.2 %
Pantothenic Acid 5.1 %
Phosphorus 5.9 %
Riboflavin 3.5 %
Selenium 2.1 %
Thiamin 3.0 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea Avocado Tacos

View the full Chickpea Avocado Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Avocado Tacos

60 calories of Ortega Yellow Corn Taco Shells (2 shells = 1 serving), (0.50 serving)

54 calories of Chickpeas (garbanzo beans), (0.19 cup)

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

21 calories of Vegan Sour Cream - Tofutti, (0.50 tbsp)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

2 calories of Mesclun Salad Mix, (0.25 cup)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Chili powder, (0.13 tsp)

0 calories of Cumin - ground (1 tsp), (0.13 tsp)

0 calories of tobasco sauce, (0.13 tsp)


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