Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 456.2 |
---|---|
Total Fat | 26.1 g |
Saturated Fat | 10.0 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 109.7 mg |
Sodium | 540.4 mg |
Potassium | 271.6 mg |
Total Carbohydrate | 26.6 g |
Dietary Fiber | 3.7 g |
Sugars | 0.0 g |
Protein | 32.3 g |
Vitamin A | 27.2 % |
---|---|
Vitamin B-12 | 3.9 % |
Vitamin B-6 | 5.8 % |
Vitamin C | 23.0 % |
Vitamin D | 0.8 % |
Vitamin E | 2.2 % |
Calcium | 26.4 % |
Copper | 3.8 % |
Folate | 14.4 % |
Iron | 16.4 % |
Magnesium | 4.6 % |
Manganese | 14.2 % |
Niacin | 2.5 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 18.1 % |
Riboflavin | 9.6 % |
Selenium | 6.3 % |
Thiamin | 5.3 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 15-minute Tasty Turkey Tacos
View the full 15-minute Tasty Turkey Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 15-minute Tasty Turkey Tacos
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
120 calories of Ortega Yellow Corn Taco Shells (2 shells = 1 serving), (1 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)
Calories per serving of 15-minute Tasty Turkey Tacos
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
120 calories of Ortega Yellow Corn Taco Shells (2 shells = 1 serving), (1 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)
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