Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 126.1
Total Fat 5.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 9.2 mg
Sodium 359.4 mg
Potassium 118.0 mg
Total Carbohydrate 15.6 g
Dietary Fiber 1.4 g
Sugars 2.9 g
Protein 5.4 g
Vitamin A 11.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 75.1 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 20.4 %
Copper 1.4 %
Folate 2.5 %
Iron 4.8 %
Magnesium 1.7 %
Manganese 3.2 %
Niacin 2.7 %
Pantothenic Acid 2.5 %
Phosphorus 1.9 %
Riboflavin 2.8 %
Selenium 0.2 %
Thiamin 2.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Lunch Wrap

View the full Simple Lunch Wrap Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Lunch Wrap

70 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)

32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

6 calories of Kraft Miracle Whip Light Dressing, (0.30 tbsp)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

1 calories of Iceberg Lettuce (salad), (1 leaf)


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