Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 320.0
Total Fat 15.4 g
Saturated Fat 5.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 5.8 g
Cholesterol 42.5 mg
Sodium 1,035.6 mg
Potassium 179.9 mg
Total Carbohydrate 29.9 g
Dietary Fiber 6.0 g
Sugars 6.8 g
Protein 15.6 g
Vitamin A 16.3 %
Vitamin B-12 22.1 %
Vitamin B-6 9.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.4 %
Copper 7.2 %
Folate 2.8 %
Iron 16.8 %
Magnesium 6.7 %
Manganese 37.7 %
Niacin 14.8 %
Pantothenic Acid 4.8 %
Phosphorus 13.1 %
Riboflavin 8.9 %
Selenium 34.8 %
Thiamin 5.8 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saucy Whole Wheat Spaghetti

View the full Saucy Whole Wheat Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saucy Whole Wheat Spaghetti

150 calories of Ground beef, lean, (2 oz)

101 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.63 cup)

66 calories of Whole Wheat Spaghetti, cooked (pasta), (0.38 cup)

3 calories of Mushrooms, canned, (0.06 cup)


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