Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 87.0 |
---|---|
Total Fat | 2.1 g |
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 1,218.7 mg |
Potassium | 651.8 mg |
Total Carbohydrate | 16.5 g |
Dietary Fiber | 6.4 g |
Sugars | 0.1 g |
Protein | 4.0 g |
Vitamin A | 13.9 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 15.5 % |
Vitamin C | 127.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 12.3 % |
Copper | 4.3 % |
Folate | 26.5 % |
Iron | 10.9 % |
Magnesium | 10.5 % |
Manganese | 23.0 % |
Niacin | 4.3 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 7.1 % |
Riboflavin | 6.5 % |
Selenium | 3.4 % |
Thiamin | 9.1 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Cabbage Sabzi
View the full Quick Cabbage Sabzi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Cabbage Sabzi
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
14 calories of Onions, raw, (0.25 large)
10 calories of Sunflower Oil, (0.25 1tsp)
4 calories of Chili powder, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Garam Masala, (0.25 tsp)
0 calories of cumin powder, (0.01 tbsp)
0 calories of coriander powder, (0.25 serving)
Calories per serving of Quick Cabbage Sabzi
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
14 calories of Onions, raw, (0.25 large)
10 calories of Sunflower Oil, (0.25 1tsp)
4 calories of Chili powder, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Garam Masala, (0.25 tsp)
0 calories of cumin powder, (0.01 tbsp)
0 calories of coriander powder, (0.25 serving)
No nutrition or calorie comments found.
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