Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 132.4
Total Fat 2.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 7.9 mg
Sodium 347.6 mg
Potassium 68.6 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Protein 22.6 g
Vitamin A 1.1 %
Vitamin B-12 8.5 %
Vitamin B-6 2.7 %
Vitamin C 23.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 38.2 %
Copper 1.0 %
Folate 2.3 %
Iron 0.6 %
Magnesium 1.1 %
Manganese 0.1 %
Niacin 0.5 %
Pantothenic Acid 1.7 %
Phosphorus 10.8 %
Riboflavin 7.8 %
Selenium 10.4 %
Thiamin 1.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Protein vanilla pudding

View the full High Protein vanilla pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Protein vanilla pudding

58 calories of Cottage Cheese, 2% Milkfat, (71.43 grams)

52 calories of True Protein Milk Isolate--Unflavored, (14.29 gram(s))

9 calories of 95% fat free Philadelphia cream cheese, (0.43 tbsp)

7 calories of jello s/f f/f pudding powder, (0.29 serving)


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