Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 132.4 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 7.9 mg |
Sodium | 347.6 mg |
Potassium | 68.6 mg |
Total Carbohydrate | 3.2 g |
Dietary Fiber | 0.0 g |
Sugars | 0.7 g |
Protein | 22.6 g |
Vitamin A | 1.1 % | Vitamin B-12 | 8.5 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 23.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 38.2 % |
Copper | 1.0 % |
Folate | 2.3 % |
Iron | 0.6 % |
Magnesium | 1.1 % |
Manganese | 0.1 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 10.8 % |
Riboflavin | 7.8 % |
Selenium | 10.4 % |
Thiamin | 1.1 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protein vanilla pudding
View the full High Protein vanilla pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protein vanilla pudding
58 calories of Cottage Cheese, 2% Milkfat, (71.43 grams)
52 calories of True Protein Milk Isolate--Unflavored, (14.29 gram(s))
9 calories of 95% fat free Philadelphia cream cheese, (0.43 tbsp)
7 calories of jello s/f f/f pudding powder, (0.29 serving)
Calories per serving of High Protein vanilla pudding
58 calories of Cottage Cheese, 2% Milkfat, (71.43 grams)
52 calories of True Protein Milk Isolate--Unflavored, (14.29 gram(s))
9 calories of 95% fat free Philadelphia cream cheese, (0.43 tbsp)
7 calories of jello s/f f/f pudding powder, (0.29 serving)
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