Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 227.2 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 19.6 mg |
Sodium | 488.1 mg |
Potassium | 258.6 mg |
Total Carbohydrate | 33.8 g |
Dietary Fiber | 5.0 g |
Sugars | 2.2 g |
Protein | 14.4 g |
Vitamin A | 24.9 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 15.0 % |
Vitamin C | 82.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 1.6 % |
Copper | 4.6 % |
Folate | 25.0 % |
Iron | 10.5 % |
Magnesium | 8.5 % |
Manganese | 6.2 % |
Niacin | 38.3 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 10.9 % |
Riboflavin | 14.5 % |
Selenium | 10.2 % |
Thiamin | 26.0 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Thai Chicken Pasta with 1/2 the chicken and lots of veggies
View the full Spicy Thai Chicken Pasta with 1/2 the chicken and lots of veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Thai Chicken Pasta with 1/2 the chicken and lots of veggies
103 calories of Ronzoni, Healthy Harvest Spaghetti, (1.14 oz)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.14 ounces)
28 calories of Jif Creamy Peanut Butter, reduced fat, (0.29 tbsp)
17 calories of Canola Oil, (0.14 tbsp)
15 calories of Sweet Corn, Fresh, (0.11 cup)
10 calories of Chicken stock, home-prepared, (0.11 cup)
5 calories of Broccoli, fresh, (0.21 cup, chopped or diced)
5 calories of Cornstarch, (0.01 cup)
4 calories of Peppers, sweet, red, fresh, (0.11 cup, chopped)
4 calories of Soy Sauce, (0.43 tbsp)
3 calories of Sesame Oil, (0.07 1tsp)
Calories per serving of Spicy Thai Chicken Pasta with 1/2 the chicken and lots of veggies
103 calories of Ronzoni, Healthy Harvest Spaghetti, (1.14 oz)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.14 ounces)
28 calories of Jif Creamy Peanut Butter, reduced fat, (0.29 tbsp)
17 calories of Canola Oil, (0.14 tbsp)
15 calories of Sweet Corn, Fresh, (0.11 cup)
10 calories of Chicken stock, home-prepared, (0.11 cup)
5 calories of Broccoli, fresh, (0.21 cup, chopped or diced)
5 calories of Cornstarch, (0.01 cup)
4 calories of Peppers, sweet, red, fresh, (0.11 cup, chopped)
4 calories of Soy Sauce, (0.43 tbsp)
3 calories of Sesame Oil, (0.07 1tsp)
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