Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.6 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 102.0 mg |
| Sodium | 598.9 mg |
| Potassium | 343.7 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 27.8 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.4 % |
| Copper | 5.2 % |
| Folate | 9.0 % |
| Iron | 12.1 % |
| Magnesium | 6.6 % |
| Manganese | 8.0 % |
| Niacin | 24.7 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 20.8 % |
| Riboflavin | 11.2 % |
| Selenium | 53.3 % |
| Thiamin | 5.2 % |
| Zinc | 19.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moe's Taco Salad for One
View the full Moe's Taco Salad for One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moe's Taco Salad for One
235 calories of Ground Turkey, (100 grams)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
0 calories of Lawry's Seasoning Salt, (0.25 tsp)
0 calories of Hot Sauce, Tapatio, (1 tsp)
Calories per serving of Moe's Taco Salad for One
235 calories of Ground Turkey, (100 grams)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
0 calories of Lawry's Seasoning Salt, (0.25 tsp)
0 calories of Hot Sauce, Tapatio, (1 tsp)
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