Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 280.1
Total Fat 13.6 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.8 g
Cholesterol 75.7 mg
Sodium 266.6 mg
Potassium 114.4 mg
Total Carbohydrate 35.7 g
Dietary Fiber 2.8 g
Sugars 2.1 g
Protein 5.8 g
Vitamin A 8.8 %
Vitamin B-12 4.2 %
Vitamin B-6 1.5 %
Vitamin C 0.1 %
Vitamin D 6.7 %
Vitamin E 1.6 %
Calcium 11.8 %
Copper 2.6 %
Folate 1.8 %
Iron 10.5 %
Magnesium 2.4 %
Manganese 4.9 %
Niacin 0.3 %
Pantothenic Acid 2.7 %
Phosphorus 7.5 %
Riboflavin 6.6 %
Selenium 6.6 %
Thiamin 1.0 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal

View the full Baked Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal

99 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.33 cup)

98 calories of Butter, salted, (0.06 cup)

60 calories of Brown Sugar, (0.11 cup, unpacked)

16 calories of Egg, fresh, whole, raw, (0.22 large)

11 calories of Milk, 1%, (0.11 cup)

1 calories of Cinnamon, ground, (0.11 tsp)

1 calories of Baking Powder, (0.22 tsp)

0 calories of Kosher Salt, (0.03 tsp)


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