Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 13.7
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 24.1 mg
Potassium 128.8 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.7 g
Sugars 0.2 g
Protein 0.5 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 19.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.4 %
Copper 2.1 %
Folate 2.3 %
Iron 1.5 %
Magnesium 1.6 %
Manganese 3.3 %
Niacin 1.9 %
Pantothenic Acid 1.6 %
Phosphorus 1.5 %
Riboflavin 1.8 %
Selenium 0.4 %
Thiamin 2.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresco Salsa

View the full Fresco Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresco Salsa

10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)

1 calories of Lime Juice, (0.06 lime yields)

0 calories of Garlic, (0.06 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)

0 calories of Jalepino Pepper - Fresh, (0.06 serving)

0 calories of Salt, (0.01 tsp)


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