Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 151.4
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 33.1 mg
Sodium 201.2 mg
Potassium 108.6 mg
Total Carbohydrate 30.3 g
Dietary Fiber 0.8 g
Sugars 12.7 g
Protein 3.2 g
Vitamin A 1.6 %
Vitamin B-12 1.6 %
Vitamin B-6 5.1 %
Vitamin C 4.4 %
Vitamin D 1.5 %
Vitamin E 1.1 %
Calcium 1.0 %
Copper 1.1 %
Folate 1.8 %
Iron 1.4 %
Magnesium 1.5 %
Manganese 2.6 %
Niacin 0.6 %
Pantothenic Acid 1.6 %
Phosphorus 2.2 %
Riboflavin 4.0 %
Selenium 4.0 %
Thiamin 1.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry - Banana - Oat Bread

View the full Blueberry - Banana - Oat Bread Recipe & Instructions
Submitted by: CAPRIANNACAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry - Banana - Oat Bread

76 calories of Heart Smart Bisquick (mix only), (0.18 cup)

30 calories of Granulated Sugar, (0.04 cup)

14 calories of Banana, fresh, (0.07 cup, mashed)

11 calories of Egg, fresh, whole, raw, (0.13 extra large)

6 calories of Quaker Old Fashioned Oats, (0.02 cup)

6 calories of Blueberries, fresh, (0.07 cup)

2 calories of Milk, 1%, (0.02 cup)


Nutrition & Calorie Comments  

I used small chunks of mango instead of blueberries and added a little mango juice from the jar to make it thinner so I got 18 muffins instead of 15 like the recipe said. I also used splenda- half sugar and half sweetener.

For my muffins, I had them in at 375 for 20 minutes and that was enough ti
Submitted by:
BELLE04

(9/8/10)
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What can I substitute for Bisquick, it's kinda hard to find in my area. I was thinking of tea biscuit mix from the Bulk Barn, is that too high in calories Submitted by:
GWENDA6

(10/1/09)
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I've been looking for a lower fat alternative to banana bread. This sounds fantastic. Will make them as muffins in the morning. thanks for sharing! Submitted by:
LIBERTYGIRLFLA

(8/30/09)
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