Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 370.5
Total Fat 3.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 74.8 mg
Sodium 1,053.4 mg
Potassium 329.4 mg
Total Carbohydrate 46.4 g
Dietary Fiber 4.9 g
Sugars 4.1 g
Protein 40.4 g
Vitamin A 25.7 %
Vitamin B-12 0.7 %
Vitamin B-6 18.2 %
Vitamin C 212.9 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 3.3 %
Copper 3.9 %
Folate 35.5 %
Iron 15.2 %
Magnesium 6.6 %
Manganese 14.2 %
Niacin 21.3 %
Pantothenic Acid 7.2 %
Phosphorus 8.1 %
Riboflavin 21.3 %
Selenium 3.1 %
Thiamin 33.9 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stir-Fry

View the full Chicken Stir-Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stir-Fry

160 calories of Barilla Linguine, (1.60 oz)

150 calories of Tyson boneless, skinless chicken breast, (5.44 oz)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

15 calories of Corn Starch, (0.03 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

12 calories of Sesame Oil, (0.10 tbsp)

11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)

5 calories of Snap peas, (0.20 cup)

3 calories of 1 medium vidalia onion, (0.05 serving)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.18 cup)

1 calories of Garlic, (0.30 tsp)

1 calories of Pepper, white, (0.10 tsp)

0 calories of Ginger Root, (0.10 tsp)

0 calories of Pepper Red, Crushed, (0.30 tsp)


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