Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 544.6
Total Fat 36.6 g
Saturated Fat 15.3 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 12.7 g
Cholesterol 112.2 mg
Sodium 1,100.8 mg
Potassium 403.6 mg
Total Carbohydrate 18.2 g
Dietary Fiber 2.9 g
Sugars 15.6 g
Protein 29.7 g
Vitamin A 48.5 %
Vitamin B-12 10.4 %
Vitamin B-6 15.4 %
Vitamin C 20.8 %
Vitamin D 20.8 %
Vitamin E 3.6 %
Calcium 34.8 %
Copper 7.2 %
Folate 2.7 %
Iron 11.5 %
Magnesium 4.7 %
Manganese 11.8 %
Niacin 20.2 %
Pantothenic Acid 4.8 %
Phosphorus 21.0 %
Riboflavin 15.4 %
Selenium 38.0 %
Thiamin 27.5 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ragu alla Bolognese

View the full Ragu alla Bolognese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ragu alla Bolognese

240 calories of Pork Shoulder (pork butt, picnic roast), (2.67 oz)

125 calories of Whole Milk / Vitamin D, (0.83 cup)

47 calories of Prosciutto, (0.67 oz)

39 calories of Olive Oil, (0.33 tbsp)

35 calories of Red Pack Whole Peeled Plum Tomatoes, (0.58 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

13 calories of White Wine, (0.67 fl oz)

5 calories of Onions, raw, (0.17 small)

4 calories of Carrots, raw, (0.17 medium)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

0 calories of Salt, (0.17 dash)


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