Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.2 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 26.0 mg |
| Sodium | 167.2 mg |
| Potassium | 231.1 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 30.5 g |
| Protein | 14.9 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 5.0 % |
| Vitamin D | 32.5 % |
| Vitamin E | 15.6 % |
| Calcium | 43.0 % |
| Copper | 12.7 % |
| Folate | 2.7 % |
| Iron | 6.8 % |
| Magnesium | 12.1 % |
| Manganese | 65.7 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 10.5 % |
| Riboflavin | 6.3 % |
| Selenium | 2.0 % |
| Thiamin | 7.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basundi(Thick Sweet Milk)
View the full Basundi(Thick Sweet Milk) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basundi(Thick Sweet Milk)
195 calories of Whole Milk / Vitamin D, (1.30 cup)
57 calories of Almonds, (10 grams)
57 calories of Granulated Sugar, (15 grams)
54 calories of Pistachio Nuts, (10 grams)
9 calories of Saffron, (3 grams)
1 calories of Cardamom, ground, (0.15 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
Calories per serving of Basundi(Thick Sweet Milk)
195 calories of Whole Milk / Vitamin D, (1.30 cup)
57 calories of Almonds, (10 grams)
57 calories of Granulated Sugar, (15 grams)
54 calories of Pistachio Nuts, (10 grams)
9 calories of Saffron, (3 grams)
1 calories of Cardamom, ground, (0.15 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
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