Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 21.6 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 5.0 mg |
Sodium | 137.3 mg |
Potassium | 89.9 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.5 g |
Sugars | 0.4 g |
Protein | 2.6 g |
Vitamin A | 13.4 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 12.7 % |
Vitamin D | 0.7 % |
Vitamin E | 0.7 % |
Calcium | 1.1 % |
Copper | 1.2 % |
Folate | 2.2 % |
Iron | 1.2 % |
Magnesium | 3.1 % |
Manganese | 2.2 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 2.7 % |
Riboflavin | 3.1 % |
Selenium | 5.2 % |
Thiamin | 4.8 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork stir fry
View the full Pork stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork stir fry
13 calories of Pork Tenderloin, (0.22 oz)
2 calories of Carrots, raw, (4.72 grams)
1 calories of Kikkoman Soy Sauce, (0.14 tbsp)
1 calories of Cabbage, fresh, (4.81 grams)
1 calories of Broccoli, fresh, (3.39 grams)
1 calories of Mushrooms, fresh, (3.92 grams)
1 calories of Broccoli, fresh, (2.50 grams)
1 calories of Birds Eye Steamfresh Sugar Snap Pea's, (0.01 cup)
0 calories of Onions, raw, (1.22 grams)
0 calories of Garlic, (0.08 cloves)
0 calories of Cabbage, napa, (1.33 grams)
0 calories of Ginger, ground, (0.01 tsp)
Calories per serving of Pork stir fry
13 calories of Pork Tenderloin, (0.22 oz)
2 calories of Carrots, raw, (4.72 grams)
1 calories of Kikkoman Soy Sauce, (0.14 tbsp)
1 calories of Cabbage, fresh, (4.81 grams)
1 calories of Broccoli, fresh, (3.39 grams)
1 calories of Mushrooms, fresh, (3.92 grams)
1 calories of Broccoli, fresh, (2.50 grams)
1 calories of Birds Eye Steamfresh Sugar Snap Pea's, (0.01 cup)
0 calories of Onions, raw, (1.22 grams)
0 calories of Garlic, (0.08 cloves)
0 calories of Cabbage, napa, (1.33 grams)
0 calories of Ginger, ground, (0.01 tsp)
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