Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.0 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 32.9 mg |
| Sodium | 764.2 mg |
| Potassium | 47.6 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 6.0 g |
| Sugars | 7.0 g |
| Protein | 19.8 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 40.6 % |
| Copper | 0.7 % |
| Folate | 5.3 % |
| Iron | 6.7 % |
| Magnesium | 3.3 % |
| Manganese | 0.3 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 26.3 % |
| Riboflavin | 12.1 % |
| Selenium | 11.7 % |
| Thiamin | 6.7 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wholesome Pizza thins
View the full Wholesome Pizza thins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wholesome Pizza thins
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
100 calories of Bread Arnolds Sandwich Thins 1 whole, (1 serving)
40 calories of Diced tomatoes, Red Gold brand with basil garlic & oregano, (123 gram(s))
Calories per serving of Wholesome Pizza thins
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
100 calories of Bread Arnolds Sandwich Thins 1 whole, (1 serving)
40 calories of Diced tomatoes, Red Gold brand with basil garlic & oregano, (123 gram(s))
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195