Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 533.3 mg |
| Potassium | 644.3 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 5.2 g |
| Sugars | 0.8 g |
| Protein | 5.1 g |
| Vitamin A | 77.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 47.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.5 % |
| Copper | 10.7 % |
| Folate | 10.5 % |
| Iron | 9.5 % |
| Magnesium | 10.7 % |
| Manganese | 18.2 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 11.4 % |
| Riboflavin | 7.9 % |
| Selenium | 4.8 % |
| Thiamin | 12.6 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Denise's cream of vegetable soup
View the full Denise's cream of vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Denise's cream of vegetable soup
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
Calories per serving of Denise's cream of vegetable soup
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
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