Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 258.6 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 3.9 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 85.8 mg |
Sodium | 722.8 mg |
Potassium | 784.5 mg |
Total Carbohydrate | 16.6 g |
Dietary Fiber | 0.2 g |
Sugars | 0.5 g |
Protein | 32.0 g |
Vitamin A | 1.1 % | Vitamin B-12 | 61.5 % |
---|---|
Vitamin B-6 | 58.3 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.3 % |
Copper | 20.2 % |
Folate | 8.8 % |
Iron | 7.9 % |
Magnesium | 11.7 % |
Manganese | 3.6 % |
Niacin | 61.0 % |
Pantothenic Acid | 23.3 % |
Phosphorus | 31.4 % |
Riboflavin | 34.8 % |
Selenium | 81.3 % |
Thiamin | 22.4 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Salmon with Asian Flare
View the full Grilled Salmon with Asian Flare Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Salmon with Asian Flare
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
13 calories of Brown Sugar, (0.75 tsp packed)
10 calories of Cooking Sherry, (1 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Rice Wine Vinegar Seasoned, (0.25 tbsp)
Calories per serving of Grilled Salmon with Asian Flare
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
13 calories of Brown Sugar, (0.75 tsp packed)
10 calories of Cooking Sherry, (1 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Rice Wine Vinegar Seasoned, (0.25 tbsp)
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