Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 161.9 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 194.0 mg |
Sodium | 292.2 mg |
Potassium | 123.7 mg |
Total Carbohydrate | 28.5 g |
Dietary Fiber | 3.6 g |
Sugars | 9.8 g |
Protein | 8.9 g |
Vitamin A | 10.9 % | Vitamin B-12 | 7.6 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 15.7 % |
Vitamin D | 5.9 % |
Vitamin E | 2.5 % |
Calcium | 3.5 % |
Copper | 1.4 % |
Folate | 6.4 % |
Iron | 5.2 % |
Magnesium | 2.5 % |
Manganese | 6.2 % |
Niacin | 0.7 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 9.2 % |
Riboflavin | 14.3 % |
Selenium | 20.2 % |
Thiamin | 2.5 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Zucchini Bread
View the full Healthy Zucchini Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Zucchini Bread
77 calories of Whole Wheat Flour, (0.19 cup)
66 calories of Egg, fresh, whole, raw, (0.19 cup (4.86 large eggs))
6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)
4 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.03 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Vanilla Extract, (0.19 tsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (7.50 tsp)
Calories per serving of Healthy Zucchini Bread
77 calories of Whole Wheat Flour, (0.19 cup)
66 calories of Egg, fresh, whole, raw, (0.19 cup (4.86 large eggs))
6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)
4 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.03 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Vanilla Extract, (0.19 tsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (7.50 tsp)
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