Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.0 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.8 mg |
| Potassium | 329.6 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.1 g |
| Protein | 1.5 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 27.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.4 % |
| Copper | 4.5 % |
| Folate | 6.8 % |
| Iron | 5.1 % |
| Magnesium | 6.6 % |
| Manganese | 10.3 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.7 % |
| Selenium | 0.6 % |
| Thiamin | 4.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Cucumber Salsa
View the full Tomato Cucumber Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Cucumber Salsa
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
3 calories of Coriander leaf, dried, (0.50 tbsp)
0 calories of Lemon Juice, (0.50 mL)
0 calories of Jalapeno Peppers, (0.05 grams)
Calories per serving of Tomato Cucumber Salsa
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
3 calories of Coriander leaf, dried, (0.50 tbsp)
0 calories of Lemon Juice, (0.50 mL)
0 calories of Jalapeno Peppers, (0.05 grams)
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