Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 116.3 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 87.0 mg |
Potassium | 807.6 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 8.6 g |
Sugars | 3.3 g |
Protein | 5.8 g |
Vitamin A | 722.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 22.1 % |
Vitamin C | 237.0 % |
Vitamin D | 0.0 % |
Vitamin E | 13.0 % |
Calcium | 22.8 % |
Copper | 25.9 % |
Folate | 13.5 % |
Iron | 17.7 % |
Magnesium | 14.8 % |
Manganese | 57.2 % |
Niacin | 7.9 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 9.1 % |
Riboflavin | 12.9 % |
Selenium | 3.9 % |
Thiamin | 11.9 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Juice - Basic Green
View the full Juice - Basic Green Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Juice - Basic Green
73 calories of Kale, (2 cup, chopped)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Celery, raw, (1.50 stalk, small (5" long))
3 calories of Parsley, (7.50 sprigs)
Calories per serving of Juice - Basic Green
73 calories of Kale, (2 cup, chopped)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Celery, raw, (1.50 stalk, small (5" long))
3 calories of Parsley, (7.50 sprigs)
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