Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.7 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 27.4 mg |
| Sodium | 29.2 mg |
| Potassium | 44.9 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 11.9 g |
| Protein | 1.8 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 3.2 % |
| Calcium | 0.7 % |
| Copper | 6.0 % |
| Folate | 1.0 % |
| Iron | 4.1 % |
| Magnesium | 3.2 % |
| Manganese | 7.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.3 % |
| Selenium | 3.4 % |
| Thiamin | 0.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brownies, Gluten-Free
View the full Brownies, Gluten-Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brownies, Gluten-Free
46 calories of Granulated Sugar, (0.06 cup)
38 calories of Olive Oil, (0.02 cup)
31 calories of Ener-G Rice Mix, (0.06 cup)
18 calories of Baking chocolate, unsweetened, squares, (0.13 square (1 oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Brownies, Gluten-Free
46 calories of Granulated Sugar, (0.06 cup)
38 calories of Olive Oil, (0.02 cup)
31 calories of Ener-G Rice Mix, (0.06 cup)
18 calories of Baking chocolate, unsweetened, squares, (0.13 square (1 oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Vanilla Extract, (0.06 tsp)
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