Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 631.4
Total Fat 48.6 g
Saturated Fat 19.4 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 21.1 g
Cholesterol 241.0 mg
Sodium 178.2 mg
Potassium 642.2 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 42.5 g
Vitamin A 2.1 %
Vitamin B-12 91.2 %
Vitamin B-6 31.1 %
Vitamin C 2.3 %
Vitamin D 2.2 %
Vitamin E 3.1 %
Calcium 3.1 %
Copper 9.0 %
Folate 7.3 %
Iron 23.9 %
Magnesium 11.1 %
Manganese 3.8 %
Niacin 51.4 %
Pantothenic Acid 10.7 %
Phosphorus 34.5 %
Riboflavin 33.3 %
Selenium 58.5 %
Thiamin 8.8 %
Zinc 59.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger steak

View the full Hamburger steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger steak

599 calories of Ground beef, lean, (8 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

6 calories of Onions, raw, (16.67 grams)

1 calories of Garlic, (0.33 tsp)


No nutrition or calorie comments found.