Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,899.6
Total Fat 70.3 g
Saturated Fat 26.1 g
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 32.5 g
Cholesterol 412.3 mg
Sodium 4,734.8 mg
Potassium 4,651.0 mg
Total Carbohydrate 208.1 g
Dietary Fiber 35.0 g
Sugars 8.5 g
Protein 127.7 g
Vitamin A 663.2 %
Vitamin B-12 75.1 %
Vitamin B-6 127.7 %
Vitamin C 213.7 %
Vitamin D 6.5 %
Vitamin E 53.6 %
Calcium 222.5 %
Copper 128.1 %
Folate 173.6 %
Iron 121.6 %
Magnesium 126.3 %
Manganese 252.9 %
Niacin 86.1 %
Pantothenic Acid 54.7 %
Phosphorus 201.3 %
Riboflavin 155.6 %
Selenium 119.2 %
Thiamin 117.8 %
Zinc 76.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Stuffed Shells

View the full Cheesy Stuffed Shells Recipe & Instructions
Submitted by: AVIDANNA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Stuffed Shells

1,200 calories of Pasta, cooked, (12 oz)

332 calories of Parmesan Cheese, shredded, (16 tbsp)

256 calories of Crushed Tomatoes, (800 grams)

245 calories of Cottage Cheese, 1% Milkfat, (1.50 cup (not packed))

239 calories of Olive Oil, (2 tbsp)

91 calories of Parmesan Cheese, grated, (4 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

62 calories of Spinach, frozen, (1 package (10 oz) yields)

28 calories of Tomato Paste, (0.13 cup)

27 calories of Onions, raw, (1 small)

26 calories of Carrots, raw, (0.50 cup, chopped)

18 calories of Garlic, (4 clove)

14 calories of Zucchini, (0.50 cup, sliced)

10 calories of Celery, raw, (0.50 cup, diced)


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