Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 150.1 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 35.5 mg |
Sodium | 393.2 mg |
Potassium | 21.0 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 1.9 g |
Sugars | 0.5 g |
Protein | 10.9 g |
Vitamin A | 1.8 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 7.3 % |
Copper | 0.4 % |
Folate | 8.1 % |
Iron | 5.7 % |
Magnesium | 0.6 % |
Manganese | 0.7 % |
Niacin | 5.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 3.6 % |
Riboflavin | 5.1 % |
Selenium | 1.5 % |
Thiamin | 9.1 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tettrazini
View the full Turkey Tettrazini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tettrazini
45 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.50 oz)
43 calories of Jennie-O Lean Ground Turkey, (1 oz)
25 calories of Turkey Italian Sausage, (0.63 oz)
18 calories of Soup - Campbell's Cream of Mushroom 98% fat free, (0.13 cup)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Turkey Tettrazini
45 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.50 oz)
43 calories of Jennie-O Lean Ground Turkey, (1 oz)
25 calories of Turkey Italian Sausage, (0.63 oz)
18 calories of Soup - Campbell's Cream of Mushroom 98% fat free, (0.13 cup)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
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