Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.9 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 14.9 g |
| Cholesterol | 110.0 mg |
| Sodium | 389.1 mg |
| Potassium | 39.5 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.4 g |
| Protein | 43.1 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.1 % |
| Calcium | 3.5 % |
| Copper | 0.8 % |
| Folate | 0.9 % |
| Iron | 5.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Fish with Lime (spicy)
View the full Baked Fish with Lime (spicy) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Fish with Lime (spicy)
220 calories of Tilapia filet, raw, (8 oz)
179 calories of Olive Oil, (1.50 tbsp)
23 calories of Yellow Onion, Fresh (1 lg), (0.38 serving)
6 calories of Garlic (fresh, raw, 1 clove), (1.50 serving)
5 calories of La Codtena Green Pickled Jalapeno Peppers (2 Peppers), (0.50 serving)
1 calories of Lime Juice, (1 wedge yields)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
0 calories of Cilantro, raw, (3 tbsp)
Calories per serving of Baked Fish with Lime (spicy)
220 calories of Tilapia filet, raw, (8 oz)
179 calories of Olive Oil, (1.50 tbsp)
23 calories of Yellow Onion, Fresh (1 lg), (0.38 serving)
6 calories of Garlic (fresh, raw, 1 clove), (1.50 serving)
5 calories of La Codtena Green Pickled Jalapeno Peppers (2 Peppers), (0.50 serving)
1 calories of Lime Juice, (1 wedge yields)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
0 calories of Cilantro, raw, (3 tbsp)
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