Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 508.4
Total Fat 36.2 g
Saturated Fat 13.0 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 12.3 g
Cholesterol 70.0 mg
Sodium 43.5 mg
Potassium 381.6 mg
Total Carbohydrate 45.3 g
Dietary Fiber 4.8 g
Sugars 25.1 g
Protein 8.2 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.0 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 5.4 %
Copper 30.3 %
Folate 2.2 %
Iron 14.9 %
Magnesium 22.2 %
Manganese 126.2 %
Niacin 7.5 %
Pantothenic Acid 4.9 %
Phosphorus 18.9 %
Riboflavin 4.7 %
Selenium 2.9 %
Thiamin 18.3 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Lover's Tart

View the full Chocolate Lover's Tart Recipe & Instructions
Submitted by: BRENSTAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Lover's Tart

164 calories of Pecans, (0.20 cup, chopped)

80 calories of Semisweet chocolate, (0.10 cup chips (6 oz package))

57 calories of Rice flour, brown, (0.10 cup)

56 calories of Coconut Oil, (0.03 cup)

38 calories of Dark Chocolate, (0.25 oz)

32 calories of Trader Joe's Organic Dry Roasted Cashews, (0.05 cup)

25 calories of Maple Syrup, (0.03 cup)

25 calories of Maple Syrup, (0.03 cup)

22 calories of Mori-Nu, Tofu, silken, firm, (35.43 grams)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)


Nutrition & Calorie Comments  

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