Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 253.6
Total Fat 8.2 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.8 g
Cholesterol 23.5 mg
Sodium 1,136.4 mg
Potassium 1,358.4 mg
Total Carbohydrate 40.5 g
Dietary Fiber 5.3 g
Sugars 6.7 g
Protein 7.5 g
Vitamin A 146.3 %
Vitamin B-12 8.8 %
Vitamin B-6 30.4 %
Vitamin C 32.5 %
Vitamin D 9.6 %
Vitamin E 4.3 %
Calcium 11.3 %
Copper 26.8 %
Folate 21.6 %
Iron 19.1 %
Magnesium 15.2 %
Manganese 46.3 %
Niacin 42.0 %
Pantothenic Acid 14.8 %
Phosphorus 29.9 %
Riboflavin 25.3 %
Selenium 15.9 %
Thiamin 14.8 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Russian mushroom and potato soup

View the full Russian mushroom and potato soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Russian mushroom and potato soup

106 calories of Baked Potato, with skin, (0.38 large (3" to 4-1/4" dia.)

64 calories of Butter, salted, (0.63 tbsp)

22 calories of Carrots, raw, (0.75 carrot (7-1/2"))

21 calories of Leeks, (0.38 leek)

14 calories of Flour, white, (0.03 cup)

11 calories of Milk, nonfat, (0.13 cup)

10 calories of Mushrooms, fresh, (0.63 cup, pieces or slices)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

1 calories of Dill weed, dried, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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