Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.9 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 114.5 mg |
| Sodium | 390.3 mg |
| Potassium | 434.5 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 6.6 g |
| Sugars | 8.5 g |
| Protein | 31.6 g |
| Vitamin A | 77.5 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 29.5 % |
| Vitamin C | 201.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 15.3 % |
| Copper | 6.8 % |
| Folate | 27.0 % |
| Iron | 20.5 % |
| Magnesium | 10.0 % |
| Manganese | 5.7 % |
| Niacin | 44.9 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 24.9 % |
| Riboflavin | 16.3 % |
| Selenium | 27.0 % |
| Thiamin | 9.6 % |
| Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Madras curry
View the full Chicken Madras curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Madras curry
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
45 calories of pc low salt diced tomatoes, (1.50 serving)
43 calories of Patak madras curry paste, (0.50 tbsp)
40 calories of valley california mix, (1 cup)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Chicken Madras curry
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
45 calories of pc low salt diced tomatoes, (1.50 serving)
43 calories of Patak madras curry paste, (0.50 tbsp)
40 calories of valley california mix, (1 cup)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
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