Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 159.5
Total Fat 5.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 55.3 mg
Sodium 141.5 mg
Potassium 273.7 mg
Total Carbohydrate 8.6 g
Dietary Fiber 1.5 g
Sugars 1.1 g
Protein 19.3 g
Vitamin A 1.4 %
Vitamin B-12 3.6 %
Vitamin B-6 20.8 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 2.1 %
Copper 2.7 %
Folate 2.3 %
Iron 5.2 %
Magnesium 5.1 %
Manganese 2.5 %
Niacin 37.1 %
Pantothenic Acid 7.0 %
Phosphorus 16.1 %
Riboflavin 4.7 %
Selenium 26.2 %
Thiamin 3.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sara's Chicken Salad

View the full Sara's Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sara's Chicken Salad

107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)

21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)

13 calories of Kraft Miracle Whip Light Dressing, (0.67 tbsp)

3 calories of Celery, raw, (0.17 cup, diced)


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