Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.0 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 7.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 16.7 mg |
| Sodium | 874.6 mg |
| Potassium | 157.1 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 10.7 g |
| Protein | 5.4 g |
| Vitamin A | 32.5 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.3 % |
| Calcium | 11.9 % |
| Copper | 13.6 % |
| Folate | 5.7 % |
| Iron | 5.1 % |
| Magnesium | 7.7 % |
| Manganese | 27.4 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 12.0 % |
| Riboflavin | 11.3 % |
| Selenium | 5.3 % |
| Thiamin | 6.1 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Walnut Salad with feta cheese
View the full Apple Walnut Salad with feta cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Walnut Salad with feta cheese
102 calories of Walnuts, (0.13 cup pieces or chips)
100 calories of Kraft Fat Free Honey Dijon Salad Dressing, (4 tbsp)
51 calories of Feta Cheese, (0.13 cup, crumbled)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
7 calories of Fresh Express Fancy field greens salad, (1 cup)
Calories per serving of Apple Walnut Salad with feta cheese
102 calories of Walnuts, (0.13 cup pieces or chips)
100 calories of Kraft Fat Free Honey Dijon Salad Dressing, (4 tbsp)
51 calories of Feta Cheese, (0.13 cup, crumbled)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
7 calories of Fresh Express Fancy field greens salad, (1 cup)
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