Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 485.2 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 84.7 mg |
| Sodium | 393.8 mg |
| Potassium | 1,922.6 mg |
| Total Carbohydrate | 63.0 g |
| Dietary Fiber | 8.0 g |
| Sugars | 3.4 g |
| Protein | 30.9 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 49.5 % |
| Vitamin C | 118.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 8.5 % |
| Copper | 31.5 % |
| Folate | 20.3 % |
| Iron | 29.5 % |
| Magnesium | 26.8 % |
| Manganese | 41.6 % |
| Niacin | 41.5 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 40.4 % |
| Riboflavin | 17.0 % |
| Selenium | 47.3 % |
| Thiamin | 23.7 % |
| Zinc | 25.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Potato Hash
View the full Turkey Potato Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Potato Hash
231 calories of Red Potato, (330 grams)
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
16 calories of Turkey Gravy, (0.13 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Pepper, black, (0.50 tbsp)
0 calories of Chili Powder, (0.50 tsp)
Calories per serving of Turkey Potato Hash
231 calories of Red Potato, (330 grams)
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
16 calories of Turkey Gravy, (0.13 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Pepper, black, (0.50 tbsp)
0 calories of Chili Powder, (0.50 tsp)
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