Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 54.7
Total Fat 4.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.6 mg
Potassium 7.6 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.9 g
Sugars 0.1 g
Protein 3.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.1 %
Copper 0.1 %
Folate 0.2 %
Iron 0.0 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kyle's Hummas

View the full Kyle's Hummas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kyle's Hummas

35 calories of Chick Peas, (0.13 cup)

19 calories of tahina, (0.17 tbsp)

1 calories of Lemon Juice, (0.11 lemon yields)

0 calories of Cilantro, raw, (0.22 tbsp)

0 calories of Mrs Dash Lime Fiesta Lime, (0.11 tbsp)


Nutrition & Calorie Comments  

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