Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.8 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 12.9 mg |
| Sodium | 368.0 mg |
| Potassium | 132.1 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.9 g |
| Protein | 6.4 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 42.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 19.5 % |
| Copper | 1.4 % |
| Folate | 10.8 % |
| Iron | 2.2 % |
| Magnesium | 3.7 % |
| Manganese | 3.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 13.5 % |
| Riboflavin | 5.8 % |
| Selenium | 5.8 % |
| Thiamin | 2.0 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in creamed broccoli
View the full creamed broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of creamed broccoli
59 calories of Parmesan Cheese, grated, (0.13 cup)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
4 calories of Honey Mustard, (0.38 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of creamed broccoli
59 calories of Parmesan Cheese, grated, (0.13 cup)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
4 calories of Honey Mustard, (0.38 tsp)
0 calories of Salt, (0.25 dash)
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