Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 534.4
Total Fat 16.5 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 84.3 mg
Sodium 1,785.2 mg
Potassium 285.2 mg
Total Carbohydrate 61.0 g
Dietary Fiber 3.2 g
Sugars 7.9 g
Protein 31.3 g
Vitamin A 13.7 %
Vitamin B-12 4.1 %
Vitamin B-6 14.2 %
Vitamin C 16.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 42.8 %
Copper 3.5 %
Folate 5.3 %
Iron 18.7 %
Magnesium 4.9 %
Manganese 2.1 %
Niacin 23.4 %
Pantothenic Acid 9.1 %
Phosphorus 16.7 %
Riboflavin 8.9 %
Selenium 13.9 %
Thiamin 4.5 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Destache's Chicken Enchiladas

View the full Destache's Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Destache's Chicken Enchiladas

280 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (2 serving)

90 calories of Kraft 2% cheddar block cheese, (1 oz)

84 calories of Chicken Thigh, (71 grams)

29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)

18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)

16 calories of Enchilada Sauce - Old El Paso, (0.16 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Diced Tomatoes & Green Chilies (RoTel), (0.25 serving)

4 calories of Green Chili Peppers, canned, (0.13 cup)

1 calories of Cilantro, dried, (0.25 tbsp)


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