Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 534.4 | Total Fat | 16.5 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 84.3 mg |
Sodium | 1,785.2 mg |
Potassium | 285.2 mg |
Total Carbohydrate | 61.0 g |
Dietary Fiber | 3.2 g |
Sugars | 7.9 g |
Protein | 31.3 g |
Vitamin A | 13.7 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 14.2 % |
Vitamin C | 16.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 42.8 % |
Copper | 3.5 % |
Folate | 5.3 % |
Iron | 18.7 % |
Magnesium | 4.9 % |
Manganese | 2.1 % |
Niacin | 23.4 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 16.7 % |
Riboflavin | 8.9 % |
Selenium | 13.9 % |
Thiamin | 4.5 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Destache's Chicken Enchiladas
View the full Destache's Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Destache's Chicken Enchiladas
280 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (2 serving)
90 calories of Kraft 2% cheddar block cheese, (1 oz)
84 calories of Chicken Thigh, (71 grams)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
16 calories of Enchilada Sauce - Old El Paso, (0.16 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Diced Tomatoes & Green Chilies (RoTel), (0.25 serving)
4 calories of Green Chili Peppers, canned, (0.13 cup)
1 calories of Cilantro, dried, (0.25 tbsp)
Calories per serving of Destache's Chicken Enchiladas
280 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (2 serving)
90 calories of Kraft 2% cheddar block cheese, (1 oz)
84 calories of Chicken Thigh, (71 grams)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
16 calories of Enchilada Sauce - Old El Paso, (0.16 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Diced Tomatoes & Green Chilies (RoTel), (0.25 serving)
4 calories of Green Chili Peppers, canned, (0.13 cup)
1 calories of Cilantro, dried, (0.25 tbsp)
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