Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 87.9
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.0 mg
Sodium 354.1 mg
Potassium 40.8 mg
Total Carbohydrate 18.7 g
Dietary Fiber 0.9 g
Sugars 4.4 g
Protein 1.2 g
Vitamin A 53.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.7 %
Vitamin D 2.5 %
Vitamin E 0.7 %
Calcium 5.2 %
Copper 0.0 %
Folate 0.1 %
Iron 1.2 %
Magnesium 0.1 %
Manganese 3.3 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin pie pudding

View the full Pumpkin pie pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin pie pudding

38 calories of Cool Whip Free, (5 tbsp)

32 calories of Royal instant sugar free vanilla pudding, (0.80 serving)

10 calories of Smith's 1% milk, (0.10 serving)

7 calories of Libby's 100% pure pumpkin, (0.18 serving)

2 calories of Pumpkin Pie spice, (0.08 tbsp)


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