Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.6 mg |
| Sodium | 352.5 mg |
| Potassium | 289.1 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 6.5 g |
| Sugars | 7.9 g |
| Protein | 10.5 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 4.0 % |
| Calcium | 5.0 % |
| Copper | 0.7 % |
| Folate | 21.0 % |
| Iron | 14.0 % |
| Magnesium | 1.4 % |
| Manganese | 0.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 7.6 % |
| Riboflavin | 54.0 % |
| Selenium | 22.3 % |
| Thiamin | 10.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amazing Low-Cal French Toast Breakfast
View the full Amazing Low-Cal French Toast Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amazing Low-Cal French Toast Breakfast
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
35 calories of Fruit, frozen: Kirkland Rader Farms, Nature's Three Berries, Raspberries, Blueberries, Marionberries, (0.50 cup)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
Calories per serving of Amazing Low-Cal French Toast Breakfast
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
35 calories of Fruit, frozen: Kirkland Rader Farms, Nature's Three Berries, Raspberries, Blueberries, Marionberries, (0.50 cup)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
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