Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.9 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 16.4 mg |
| Sodium | 464.7 mg |
| Potassium | 6.7 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.4 g |
| Protein | 6.0 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 0.1 % |
| Copper | 0.5 % |
| Folate | 2.9 % |
| Iron | 3.2 % |
| Magnesium | 0.3 % |
| Manganese | 2.1 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.8 % |
| Selenium | 3.0 % |
| Thiamin | 3.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dutchy Dog's Heart Healthy Pot Roast
View the full Dutchy Dog's Heart Healthy Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dutchy Dog's Heart Healthy Pot Roast
50 calories of Canola Oil, (0.40 tbsp)
36 calories of Beef, Rump Roast, (0.60 oz)
23 calories of Flour, white, (0.05 cup)
12 calories of Emeril's All Natural Vegetable Stock, (0.80 serving)
Calories per serving of Dutchy Dog's Heart Healthy Pot Roast
50 calories of Canola Oil, (0.40 tbsp)
36 calories of Beef, Rump Roast, (0.60 oz)
23 calories of Flour, white, (0.05 cup)
12 calories of Emeril's All Natural Vegetable Stock, (0.80 serving)
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