Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 191.2
Total Fat 18.6 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 14.9 mg
Sodium 229.2 mg
Potassium 204.7 mg
Total Carbohydrate 3.6 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 3.5 g
Vitamin A 20.3 %
Vitamin B-12 0.9 %
Vitamin B-6 5.1 %
Vitamin C 94.4 %
Vitamin D 0.2 %
Vitamin E 5.1 %
Calcium 7.7 %
Copper 1.5 %
Folate 11.1 %
Iron 3.3 %
Magnesium 4.3 %
Manganese 7.0 %
Niacin 2.0 %
Pantothenic Acid 3.5 %
Phosphorus 7.4 %
Riboflavin 5.7 %
Selenium 3.9 %
Thiamin 2.8 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Salad

View the full Broccoli Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Salad

144 calories of Hellman's Real Mayonnaise, (1.60 tbsp)

27 calories of Cheddar Cheese, (0.05 cup, diced)

17 calories of Broccoli, fresh, (0.10 bunch)

2 calories of Green Olives, (1.40 grams)

2 calories of Lawry's Taco Seasoning, (0.20 tsp)


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