Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 608.5 | Total Fat | 29.5 g |
---|---|
Saturated Fat | 11.7 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 10.8 g |
Cholesterol | 101.3 mg |
Sodium | 956.9 mg |
Potassium | 860.9 mg |
Total Carbohydrate | 56.4 g |
Dietary Fiber | 6.8 g |
Sugars | 6.5 g |
Protein | 32.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 44.2 % |
---|---|
Vitamin B-6 | 15.2 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 21.8 % |
Copper | 4.7 % |
Folate | 3.1 % |
Iron | 20.1 % |
Magnesium | 5.5 % |
Manganese | 2.1 % |
Niacin | 25.7 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 16.0 % |
Riboflavin | 14.2 % |
Selenium | 25.6 % |
Thiamin | 4.3 % |
Zinc | 29.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Stroganoff
View the full Simple Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Stroganoff
299 calories of Ground beef, lean, (4 oz)
158 calories of Whole Wheat Wide Noodle Style (Ronzoni Healthy Harvest), (1.75 oz)
88 calories of Low Fat Cream of Mushroom Soup, (0.63 cup)
50 calories of Sour Cream - Low Fat, (4 tbsp)
8 calories of Swanson Low Sodium Fat Free Beef Broth, (0.50 cup)
7 calories of Onions, raw, (0.25 small)
Calories per serving of Simple Stroganoff
299 calories of Ground beef, lean, (4 oz)
158 calories of Whole Wheat Wide Noodle Style (Ronzoni Healthy Harvest), (1.75 oz)
88 calories of Low Fat Cream of Mushroom Soup, (0.63 cup)
50 calories of Sour Cream - Low Fat, (4 tbsp)
8 calories of Swanson Low Sodium Fat Free Beef Broth, (0.50 cup)
7 calories of Onions, raw, (0.25 small)
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