Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.4 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 38.4 mg |
| Sodium | 801.0 mg |
| Potassium | 696.8 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 7.2 g |
| Protein | 12.9 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 50.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.8 % |
| Calcium | 12.9 % |
| Copper | 10.6 % |
| Folate | 9.8 % |
| Iron | 9.8 % |
| Magnesium | 8.7 % |
| Manganese | 13.0 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 10.1 % |
| Riboflavin | 4.8 % |
| Selenium | 4.3 % |
| Thiamin | 11.6 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Ham & Scalloped Potatoes
View the full Low Calorie Ham & Scalloped Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Ham & Scalloped Potatoes
106 calories of Red Potato, (151.17 grams)
53 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.39 cup)
51 calories of Butter, salted, (0.50 tbsp)
35 calories of black forest ham, (1.33 oz)
23 calories of Flour, white, (0.05 cup)
0 calories of Pepper, black, (0.17 dash)
0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.04 cup)
0 calories of Salt, (0.17 tsp)
Calories per serving of Low Calorie Ham & Scalloped Potatoes
106 calories of Red Potato, (151.17 grams)
53 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.39 cup)
51 calories of Butter, salted, (0.50 tbsp)
35 calories of black forest ham, (1.33 oz)
23 calories of Flour, white, (0.05 cup)
0 calories of Pepper, black, (0.17 dash)
0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.04 cup)
0 calories of Salt, (0.17 tsp)
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