Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 240.2
Total Fat 11.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 147.3 mg
Sodium 1,096.1 mg
Potassium 352.2 mg
Total Carbohydrate 17.8 g
Dietary Fiber 3.7 g
Sugars 9.8 g
Protein 18.0 g
Vitamin A 7.5 %
Vitamin B-12 18.8 %
Vitamin B-6 11.0 %
Vitamin C 38.5 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 4.2 %
Copper 11.2 %
Folate 3.8 %
Iron 16.2 %
Magnesium 9.3 %
Manganese 6.6 %
Niacin 12.5 %
Pantothenic Acid 4.3 %
Phosphorus 12.7 %
Riboflavin 3.7 %
Selenium 43.2 %
Thiamin 3.8 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Creole

View the full Shrimp Creole Recipe & Instructions
Submitted by: DANDEE17
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Creole

107 calories of Wishbone Italian Dressing, (2.67 tbsp)

75 calories of Shrimp, cooked, (2.67 oz)

29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)

13 calories of Tomato Sauce, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)


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