Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.9 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 74.1 mg |
| Sodium | 533.4 mg |
| Potassium | 806.4 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 3.7 g |
| Protein | 36.5 g |
| Vitamin A | 26.6 % | Vitamin B-12 | 124.1 % |
|---|---|
| Vitamin B-6 | 26.6 % |
| Vitamin C | 5.3 % |
| Vitamin D | 13.2 % |
| Vitamin E | 5.5 % |
| Calcium | 34.8 % |
| Copper | 8.6 % |
| Folate | 26.0 % |
| Iron | 28.3 % |
| Magnesium | 14.8 % |
| Manganese | 15.3 % |
| Niacin | 45.0 % |
| Pantothenic Acid | 20.5 % |
| Phosphorus | 54.8 % |
| Riboflavin | 82.5 % |
| Selenium | 93.7 % |
| Thiamin | 15.5 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nico's Salmon Patties
View the full Nico's Salmon Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nico's Salmon Patties
185 calories of Pink Salmon (canned), (4.70 oz)
44 calories of Egg substitute, liquid (Egg Beaters), (0.33 cup)
40 calories of Annie's Naturals Low Fat Gingerly Vinaigrette Dressing, 2 Tbsp, (1 serving)
30 calories of Corn meal, (1 tbsp)
28 calories of Olive Oil Pam (0.5g = 0.6sec spray), (7 serving)
7 calories of Parsley, dried, (2 tbsp)
0 calories of Kirkland's Organic No Salt Seasoning, (2 serving)
Calories per serving of Nico's Salmon Patties
185 calories of Pink Salmon (canned), (4.70 oz)
44 calories of Egg substitute, liquid (Egg Beaters), (0.33 cup)
40 calories of Annie's Naturals Low Fat Gingerly Vinaigrette Dressing, 2 Tbsp, (1 serving)
30 calories of Corn meal, (1 tbsp)
28 calories of Olive Oil Pam (0.5g = 0.6sec spray), (7 serving)
7 calories of Parsley, dried, (2 tbsp)
0 calories of Kirkland's Organic No Salt Seasoning, (2 serving)
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