Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 384.7
Total Fat 21.4 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.6 g
Cholesterol 53.1 mg
Sodium 1,282.8 mg
Potassium 496.5 mg
Total Carbohydrate 21.0 g
Dietary Fiber 3.0 g
Sugars 4.4 g
Protein 27.6 g
Vitamin A 15.4 %
Vitamin B-12 33.0 %
Vitamin B-6 18.8 %
Vitamin C 30.2 %
Vitamin D 3.1 %
Vitamin E 6.7 %
Calcium 32.4 %
Copper 7.6 %
Folate 17.1 %
Iron 16.7 %
Magnesium 11.7 %
Manganese 27.8 %
Niacin 22.6 %
Pantothenic Acid 7.6 %
Phosphorus 34.1 %
Riboflavin 19.9 %
Selenium 42.7 %
Thiamin 13.2 %
Zinc 26.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Market of Choice Classic Roast Beef Sandwich


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Market of Choice Classic Roast Beef Sandwich

107 calories of Swiss Cheese, (1 slice (1 oz))

100 calories of Beef Lunchmeat (roast beef), (2 oz)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)

7 calories of Horseradish, (1 tbsp)

6 calories of Red Ripe Tomatoes, (2 slice, thin/small)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

3 calories of Green Peppers (bell peppers), (1 tbsp)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

1 calories of Dill Pickles, (1 slice)


No nutrition or calorie comments found.