Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.4 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 34.0 mg |
| Sodium | 306.8 mg |
| Potassium | 158.8 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.7 g |
| Protein | 10.8 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 11.6 % |
| Copper | 4.8 % |
| Folate | 10.4 % |
| Iron | 9.3 % |
| Magnesium | 5.9 % |
| Manganese | 8.5 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 13.0 % |
| Riboflavin | 8.7 % |
| Selenium | 6.9 % |
| Thiamin | 10.4 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nate's yummy pasta with mozzerella, tomatoes and chicken
View the full Nate's yummy pasta with mozzerella, tomatoes and chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nate's yummy pasta with mozzerella, tomatoes and chicken
200 calories of Pasta, cooked, (2 oz)
60 calories of Mozzerella, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Progresso Italian Breadcrumbs - 1/4 cup, (0.25 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Canned Tomatoes, (0.25 can)
Calories per serving of Nate's yummy pasta with mozzerella, tomatoes and chicken
200 calories of Pasta, cooked, (2 oz)
60 calories of Mozzerella, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Progresso Italian Breadcrumbs - 1/4 cup, (0.25 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Canned Tomatoes, (0.25 can)
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