Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 624.9 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 105.0 mg |
| Sodium | 1,027.0 mg |
| Potassium | 596.3 mg |
| Total Carbohydrate | 77.8 g |
| Dietary Fiber | 10.2 g |
| Sugars | 8.6 g |
| Protein | 37.9 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 39.6 % |
| Vitamin C | 210.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 25.8 % |
| Copper | 22.0 % |
| Folate | 19.3 % |
| Iron | 25.6 % |
| Magnesium | 29.2 % |
| Manganese | 109.2 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 26.7 % |
| Riboflavin | 9.0 % |
| Selenium | 39.1 % |
| Thiamin | 22.7 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Green pepper
View the full Stuffed Green pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Green pepper
216 calories of Brown Rice, long grain, (1 cup)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)
61 calories of Onions, raw, (1 cup, chopped)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
15 calories of Mushrooms, canned, (0.25 cup)
Calories per serving of Stuffed Green pepper
216 calories of Brown Rice, long grain, (1 cup)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)
61 calories of Onions, raw, (1 cup, chopped)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
15 calories of Mushrooms, canned, (0.25 cup)
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