Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.3 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 11.7 mg |
| Sodium | 361.4 mg |
| Potassium | 342.6 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.9 g |
| Protein | 7.1 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 3.3 % |
| Copper | 6.8 % |
| Folate | 10.1 % |
| Iron | 9.9 % |
| Magnesium | 6.5 % |
| Manganese | 9.6 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 8.1 % |
| Riboflavin | 5.8 % |
| Selenium | 8.5 % |
| Thiamin | 5.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soup - Barely Counts Soup - 1 cup serving
View the full Soup - Barely Counts Soup - 1 cup serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soup - Barely Counts Soup - 1 cup serving
27 calories of Beef, top sirloin, (0.05 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
23 calories of Beans, pinto, (0.10 cup)
16 calories of Tomato Sauce, (0.20 cup)
5 calories of green bean & shelly, (0.05 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.10 cup)
3 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.10 cup)
3 calories of Green Beans (snap), (0.08 cup)
2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.10 serving)
1 calories of Garlic powder, (0.05 tbsp)
1 calories of Onion powder, (0.05 tbsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Parsley, dried, (0.05 tbsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt-free Mrs. Dash Seasoning Blend Table Blend, (0.15 tsp)
Calories per serving of Soup - Barely Counts Soup - 1 cup serving
27 calories of Beef, top sirloin, (0.05 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
23 calories of Beans, pinto, (0.10 cup)
16 calories of Tomato Sauce, (0.20 cup)
5 calories of green bean & shelly, (0.05 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.10 cup)
3 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.10 cup)
3 calories of Green Beans (snap), (0.08 cup)
2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.10 serving)
1 calories of Garlic powder, (0.05 tbsp)
1 calories of Onion powder, (0.05 tbsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Parsley, dried, (0.05 tbsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt-free Mrs. Dash Seasoning Blend Table Blend, (0.15 tsp)
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