Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 133.7
Total Fat 3.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 11.7 mg
Sodium 4.2 mg
Potassium 58.6 mg
Total Carbohydrate 21.1 g
Dietary Fiber 1.8 g
Sugars 11.9 g
Protein 2.2 g
Vitamin A 0.4 %
Vitamin B-12 0.5 %
Vitamin B-6 2.3 %
Vitamin C 0.7 %
Vitamin D 0.4 %
Vitamin E 0.9 %
Calcium 0.8 %
Copper 2.3 %
Folate 1.6 %
Iron 3.0 %
Magnesium 4.1 %
Manganese 22.7 %
Niacin 3.7 %
Pantothenic Acid 1.5 %
Phosphorus 4.4 %
Riboflavin 2.3 %
Selenium 12.6 %
Thiamin 3.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coffee Apple & Sultana Cake Squares

View the full Coffee Apple & Sultana Cake Squares Recipe & Instructions
Submitted by: CHEEKYCHOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coffee Apple & Sultana Cake Squares

37 calories of Flour, whole grain, (0.09 cup)

30 calories of Lurpak lighter, (5.63 gram(s))

25 calories of Dried Fruit 1 oz/ 30g Tesco sultanas, (7.81 gram)

24 calories of Splenda Brown Sugar Blend, (1.50 tsp)

4 calories of Egg, fresh, whole, raw, (0.06 medium)

3 calories of Apples, fresh with skin, (0.06 small (2-1/2" dia) (approx 4 per lb))

1 calories of Powdered Sugar, (0.13 tsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Instant Coffee, (0.11 fl oz)

0 calories of Bicarbonate of Soda, (0.02 tbsp)


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